The Vital Balance Board

Elevated Movement. Grounded Strength.

Recenter your body and reawaken your strength with The Vital Balance Board—a sleek, durable tool for mindful movement, rehabilitation, and core activation. Whether you're recovering, cross-training, or simply inviting more movement into your day, this rocker board supports functional strength from the ground up.

Crafted from high-density hardwood and topped with a non-slip grip surface, The Vital Balance Board offers safe, controlled movement in all directions. Simply standing on the board engages key stabilizing muscles in the ankles, calves, hamstrings, hips, and core—promoting better balance, posture, and coordination.

Ideal for:

• Daily movement at your desk to reduce fatigue and back strain
• Gentle rehabilitation after ankle or Achilles injuries
• Full-body workouts: squats, planks, push-ups, and more
• Seniors and beginners looking to safely build confidence in balance

Non-slip foot pads and non-scratch base protect your flooring and keep you steady on hardwood, tile, or carpeted surfaces. Its slim, lightweight design makes it easy to use at home, in the studio, or tucked under your desk at work.

• Weight capacity: up to 350 lbs
• Made from premium heavy-duty wood
• Compact and travel-friendly
• Supports posture, flexibility, and circulation

Form meets function in this essential tool for strength, recovery, and resilience.